Monthly New Moon Reset
March 29th will bring us a New Moon and a Solar Eclipse in Aires - Get prepared with this class
Join me for this new moon in Aires & eclipse season survival restorative yoga practice. This intimate gathering combines all-levels yoga, breath work, meditation, and seasonal Ayurvedic wisdom to help restore your energy during the new moon when our luminary is dark in the night sky. Afterwards you’ll have renewed energy for Spring time expansion.
This month’s new moon also marks the end of eclipse season with a solar eclipse in the fiery sign of Aires. Eclipses are an ideal time to just rest and lay low, take stock and see what you’re ready to release. This month’s installment will be particularly mellow and include a deeply restorative Yoga Nidra guided meditation practice.
This month I’ve decided to offer the New Moon Reset gathering online so all of our friends from around the world can join too! Plus it’s only $20 to join this event, and you’ll get 7-day access to a replay of the restorative yoga and breathing practice we do so that you can do the practice again until you’re fully refreshed.
Get cozy and invite your besties to join you - make it a watch and practice party in your own living room or you can each join virtually.
The monthly Reset can include any and all of the following:
Astrology of the moment talk and intention setting ritual
Gentle yoga for all levels to open up the body and calm the mind
Restorative yoga and deep stretching
Pranayama, mudra and mantra to ground and restore us
Face massage, face yoga, ayurvedic wisdom, sound healing or another special addition
