TGIF, it’s time for yoga!
Wrap up your busy week in this group vinyasa flow class suitable for all levels in my private and peaceful new home studio! Drop the kids off at summer camp and come to class.
This new weekly class will be held Fridays at 9:30-10:30am.
Energy Flow is disigned to get your blood flowing with pranayama, flowing asana combinations, and exercises inspired by pilates, dance, and mobility training. We’ll focus on relieving “tech neck”, improving posture, and increasing mobility to your spine and joints.
Join class in person, or online via Zoom from wherever life finds you.
This class offers you plenty of personalized instruction with my 15+ years of experience to guide you to better physical, mental and emotional alignment with asana (physical postures), pranayama (breath control), and meditation techniques. Participants may join class in person (space is limited to 8 per class) or attend live online via Zoom.
IF YOU ALREADY HAVE A CLASS PACK, PLEASE EMAIL OR TEXT ME TO SIGN UP FOR CLASS at hello@mayasiklaiyoga.com
In person class pricing:
Class packs of 4 classes can only be used for Maya’s weekly group yoga classes, are valid for 60 days, and cannot be used for any special events or workshops such as the therapy balls workshops or New Moon Reset. I will roll over up to one unused credit when you purchase a new pack by the original pack’s expiration date.
Online class pricing: (for hybrid classes)
Online class packs are only valid for ONLINE attendance to my weekly group classes via Zoom. These credits are not valid for special events or workshops. Class packs expire after 60 days. I will roll over up to one unused credit when you purchase a new pack by the original pack’s expiration date.