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The new moon is the time of the month to set new intentions, shed old ways of being, to reset your body, mind and spirit. This class includes gentle yoga, meditation, intention setting, and something special each month such as partner stretching, face massage, self-massage with therapy balls.
The special private venue has a hot tub and participants are invited to stay up to an hour after class to soak in the tub, enjoy the view and talk with new friends.