Disaster Relief: Free Yoga & Ayurveda Essentials Class
Due to the ongoing effects of the wildfires still burning all over LA County, today’s class is FREE as disaster relief to anyone who needs the grounding and heart opening of yoga right now.
ONLINE ONLY THIS WEEK
This yoga and ayurveda focused class is suitable for all levels in my private and peaceful new home studio! Get a taste of my teaching style if you are new to my classes, or drop-in on a class if you cannot sign up for the entire Yoga & Ayurveda Essentials course, but don’t want to miss an opportunity to practice together!
Current course is Saturdays January 4 - February 1.
Join online via Zoom from wherever life finds you.
This class offers you plenty of personalized instruction with my 15+ years of experience to guide you to better physical, mental and emotional alignment with asana (physical postures), pranayama (breath control), and meditation techniques. Participants may join class in person (space is limited to 8 per class) or attend live online via Zoom.