Free Class - Yoga for staying grounded in 2024

If you are feeling like me - a little excited and a little overwhelmed that it’s almost the start of a new year - I’d love to show you my own daily yoga practice that I come back to whenever I feel out of balance. It keeps me physically and emotionally grounded and present through life’s curveballs. Remember it’s about consistency, not quantity when it comes to making lasting changes in your life.

Sunday, December 31st
10-11am Free Class - Yoga for staying grounded in 2024

Register for this free online class. 4 spaces available to practice in person on my garden deck.

At a private home in Mt. Washington, address and details provided after you register.